One Step at a Time Therapy
Real change, enduring change, happens one step at a time.
Ruth Bader Ginsburg
Therapist
Waitlist Status:
Sue Kocet – currently has a waitlist
Kate Anders – Accepting clients at Insights Therapy
Please do not let a waitlist status deter you from reaching out, whether with us or somewhere else. Time frames are often difficult to determine as schedules can sometimes change more quickly than anticipated. For more information, please use the Contact for More Information button above. We are also happy to provide information on other providers who may have openings
Thank you for understanding
EMPOWERING YOU ONE STEP AT A TIME

Our Mission
Welcome to One Step at a Time Therapy where our mission is to empower you on your journey towards personal growth and improvement. We take pride in providing quality and individualized outpatient mental health therapy. We are a team of skilled, experienced, and knowledgeable PA state-licensed professionals.
At One Step At A Time Therapy, we firmly believe in fostering a safe, affirming, and welcoming space where everyone can safely begin their unique and personal path toward improvement and well-being. Our commitment is to support your mental health and wellness goals in a compassionate, non-judgmental, and individualized environment. We understand that each person’s journey is distinct, and we are here to provide personalized support for attaining your goals.
Embracing diversity is at the heart of One Step At A Time Therapy’s therapeutic philosophy. Our inclusive approach celebrates and finds strength in diversity. We celebrate and embrace differences and proudly welcome individuals of all abilities, races, cultures, sexualities, gender identities and expressions, religions, body sizes and shapes, as well as various political values.
Our Team

Kate Anders, LCSW
Outpatient Therapist
Find her at Insights Therapy









